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As women, I tend to think we like to overthink just about everything. We think so much sometimes, I think we even think for others. 

You know, what people should do or exactly how they should do it. So what do you think is behind all this overthinking?

What I have discovered, when I catch my train of derailed thoughts, is that there is usually a high-value outcome that I want and/or am trying to make happen and my” perceived” worth is determined by it.

My desired outcome is now a mountain to overcome. 

In this episode we will discuss:

• How We Measure Up.
• Obsessing and Stressing. 
• Saying Uncle - learning to overcome when I let go of the outcome.

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