Rob and Dubs go over another handful of training implements along with how to try and balance being obsessed with training while having a family, Upper back training (1:35) Deficits for sumo (12:17) Obsession with training (19:32) Spicy question section (33:50)

Subscribe and leave a comment on the show! If you have anchor, leave a voice message and we may use it on the show for next time!

Check out the 8 week power-building program at worldbreakersavage.com