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Overcome shyness and improve self-esteem: best techniques Audiobook by Frédéric Garnier
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Overcome shyness and improve self-esteem: best techniques
Author: Frédéric Garnier
Narrator: Katie Haigh
Format: Unabridged
Length: 1 hr and 12 mins
Language: English
Release date: 12-14-16
Publisher: Astorg Audio
Ratings: 2 of 5 out of 1 votes
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
This series of exercises is specially designed to help you overcome shyness, boost your confidence and improve your self-esteem, through simple and proven techniques.
Self-esteem is an absolutely essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings. Through guided visualization and relaxation techniques, these exercises will help you overcome anxiety while easily improving your confidence and social skills.
Listen to these exercises whenever you need to alleviate anxiety in link to social situations, for healing or for maintaining self-esteem in a time of stress and tension.
©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir
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By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Overcome shyness and improve self-esteem: best techniques
Author: Frédéric Garnier
Narrator: Katie Haigh
Format: Unabridged
Length: 1 hr and 12 mins
Language: English
Release date: 12-14-16
Publisher: Astorg Audio
Ratings: 2 of 5 out of 1 votes
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
This series of exercises is specially designed to help you overcome shyness, boost your confidence and improve your self-esteem, through simple and proven techniques.
Self-esteem is an absolutely essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings. Through guided visualization and relaxation techniques, these exercises will help you overcome anxiety while easily improving your confidence and social skills.
Listen to these exercises whenever you need to alleviate anxiety in link to social situations, for healing or for maintaining self-esteem in a time of stress and tension.
©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir