Rosie Millen is a nutritionist, author, and mental health advocate. In this episode, she shares with you her incredible journey of conquering chronic pain and triumphing over her burnout through expert nutrition and lifestyle management. Listen in as Rosie shares transformative insights, unveiling the power of holistic wellness and offering valuable tips to enhance your well-being. 

Tune in and be inspired by Rosie's story of reclaiming life with nourishing changes to diet, lifestyle, and nutrients.

🌐 Burnout’s a B*tch Book

🌐 https://www.go-mental.co.uk/

🤳 @missnutritionist