Have you ever felt like life was going smoothly then something happens that stops you dead in your tracks or knocks you off course for a bit? Whether it was in your health, in your career, or maybe in your relationships. Truth is, we all experience what can feel like a setback and it's what we do with it that really matters. In today's episode we share practical tips for overcoming setbacks and using it as a perfect opportunity to continue growing and learning. Don't forget to subscribe, share and visit us at claudinesweeney.com and mindoverchaos.com.