My guest today spent 18 and a half years with the Australian Federal Police, the last 10 of which battling a major depressive and gambling disorder. He took on this struggle silently, which cost him almost $2 million, his career and reputation until a pivotal moment in 2016.

He began the process of understanding everything he could about his behavior, his habits and himself, and is now a public speaker and Ambassador for the Australian and New Zealand Mental Health Association, delivering custom presentations around men's mental health, peak performance, and many more topics.

Here to share his story today is Mental Strength and Conditioning Coach, Gary Fahey.

You can find out more by visiting StrongMend.com or follow Gary on Instagram.