A great conversation with Easton Allred about Purpose, Goals, and Positive affirmations. Easton is one of the fastest true freshman in the NCAA for 5K and 1 Mile distances and that isn't even the most interesting thing about him.  He has been practicing goals and affirmations since he was a young boy. Easton has great insights on overcoming adversity and how to overcome anxiety to accomplish his goals. Easton is also an author, podcaster and Youtuber.