Flic is joined by Sofia Toumbas; WBFF Fitness Diva, Snr Corethentic Instructor & all round ‘Mindset Queen’ to talk about overcoming adversity and how to build resilience. They both share their personal experiences with it and how they guide clients through it. They talk Mental Health, Physical Health and so much more. Reach out to us on Instagram (@corethentic) or Facebook (@corethenticbody) to share your thoughts or suggest a topic for us to talk about!