Your life can turn completely upside down at any given moment. 

For Elizabeth Garrett, a tragic car accident at 18 led to a complete redefinition of her life. 

In this week’s episode, Amy sits down with Elizabeth Garrett, a 19-year-old former athlete and psychology major from California, whose life was forever changed by a car accident that left her paralyzed from the waist down. Elizabeth opens up about the emotional struggles she faced following the accident, including battling depression and grief over the loss of her mobility. Now focused on what she can achieve rather than what she lost, Elizabeth talks about her determination to live independently and inspire others through her story. 

Key Topics Discussed: 

• The power of a positive mindset, even when faced with overwhelming challenges.

• Surrounding yourself with supportive people can be instrumental in recovery, both emotionally and physically. 

• Life’s circumstances may change, but by focusing on what’s possible, you can still achieve greatness.

Elizabeth’s journey reminds us all of the strength that comes from resilience, the importance of a strong support system, and the power of shifting our mindset in the face of adversity. 

 

Connect with Elizabeth here!

Instagram: @lizzzzbeth.g 

 

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