In this episode, Trevor catches up with Abby Gallegos and James Stone, the 2023 MTN OPS Conquer Fitness Challenge Winners. They talk about their stories, how they discovered MTN OPS, and what they are doing in their lives now to continue the momentum they captured a year ago.

James and Abby's Stories: https://mtnops.com/pages/health-consultations-qa

Sign Up today for the Conquer 90 Challenge. The Conquer 90 Challenge is a 90-day journey of self-accountability, helping you conquer Physical, Mental, Social, and Spiritual growth through daily commitments. This year, we’ve partnered with Rich Froning and Mayhem Hunt to elevate your experience with expert fitness programming. Learn more at: http://mtnops.com/challenge

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Website: https://www.conquercollective.com

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https://www.amazon.com/Conquer-Code-Unlocking-Success-Through/dp/1957616725

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