Hard things are hard, but that doesn't mean they aren't worth doing. Actually, most things that are worth doing, have a hefty price to pay. This may look like invest of time, energy and sometimes even blood sweat and tears. In these moments, we have to ask ourselves how bad to you really want it? Or maybe the more appropriate question is "how badly do you want to change your current reality?" Because if you keep quitting every time things get hard, you're never going to be able to change your reality. You will always be in the same space. Let's talk about it. Press play. Then slay the day...and the week..the month...all the hard things!

Loni Swain is a media veteran + lifestyle blogger based in Miami, FL. After many cross-country relocations and career transitions, she is utilizing her platform to connect and empower women by sharing our stories and wellness resources.

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