Do you hear yourself in any of these statements?

• I’m not angry! I’m just frustrated!
• But if you don’t stop asking “what’s wrong” I may get angry.
• Why can’t I have a bad day without it being a big deal?
• Your family was just perfect and didn’t do conflict, so that’s why you’re so sensitive.
• You knew I was this way when you married me. Am I not good enough for you anymore?
• So you’re saying I’m just a lazy idiot and you’re life would be better off without me.
• [Silence] Fine! I just won’t say anything if I’m so sensitive!
• How many times have I told you not to do that?! Are you stupid or just don’t care?!
• Oh, and I guess you never make a mistake.
• I’m sick of being the only one who ever says “I’m sorry”
• You’re not going to talk me like I’m a child. I left my parents house a long time ago.
• Get outta of my face. Get away from me. Shut up.
• You’re disgusting. You’re lucky I am willing to put up with you
• We’re done! It’s over! I’m finished with you! You’re dead to me!
• Why do you make me talk to you this way? Do you think I enjoy being angry?
• I don’t care who sees me or hears me. I’m mad. I’m not going to be fake about it to suit you.
• If you didn’t want to know what I thought, why ask questions? You’re just setting me up
• I’m only interrupting you because what you’re saying doesn’t make any sense.
• Why would you think like that? That’s just dumb!
• We’ll just see what happens the next time you need help from me.
• You needed me there at 9:00, huh? Guess I just forgot because I was so hurt from last night.
• I just don’t want to talk about it. You figure it out.
• Maybe I do. Maybe I don’t. It’s none of your business.
• [Looking away obviously not listening]
• I’m just a loner. Get away from me.
• I’ll try not to be such a screw and interfere with your life again.
• Don’t you walk away from me. We’re going to finish this conversation [blocking door]…

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