Do you have hope for an unknown future?
I'm pretty sure I'm not the only one trying not to freak out about what's going on in the world around us. I hope you'll join me for a quick moment to breathe and a word of encouragement. 
 
Disclaimer: I am not a mental health professional. Please seek help from a licensed counselor or therapist if you need help.
Get in touch:
Instagram: <a href="https://anchor.fm/dashboard/episode/instagram.com/kathrynacharles" rel="ugc noopener noreferrer" target="_blank">@kathrynacharles</a>
E-mail: momlifeonpurpose@gmail.com

Do you have hope for an unknown future? I'm pretty sure I'm not the only one trying not to freak out about what's going on in the world around us. I hope you'll join me for a quick moment to breathe and a word of encouragement. Disclaimer: I am not a mental health professional. Please seek help from a licensed counselor or therapist if you need help. Get in touch: Instagram: @kathrynacharles E-mail: momlifeonpurpose@gmail.com

Do you have hope for an unknown future?
I'm pretty sure I'm not the only one trying not to freak out about what's going on in the world around us. I hope you'll join me for a quick moment to breathe and a word of encouragement. 
 
Disclaimer: I am not a mental health professional. Please seek help from a licensed counselor or therapist if you need help.
Get in touch:
Instagram: <a href="https://anchor.fm/dashboard/episode/instagram.com/kathrynacharles" rel="noopener noreferrer">@kathrynacharles</a>
E-mail: momlifeonpurpose@gmail.com

Overcoming Anxiety Day 4

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Overcoming Anxiety Day 4

Overcoming Anxiety Day 4