Down The Rabbit Hole

Overcoming Anxiety


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Do you suffer from severe anxiety? If you answered ‘yes’ to that question you are NOT alone. In this episode, I discuss my experience with anxiety and how it affects me creatively, physically and mentally. I also share the silver lining of anxiety and how you can grow stronger from it. I want you to know that you are more than your anxiety! As long as you have the right mindset, you can get through whatever you’re experiencing. I reveal various coping mechanisms in this episode, but the ultimate goal is healing. Thanks for tuning in!
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Down The Rabbit HoleBy Evelyn Viernes

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