Today we are looking at how to manage anxiety in your 40s.
Voiceover by: <a href="https://www.instagram.com/fabiobricci/">https://www.instagram.com/fabiobricci/</a>
 Have a question or topic you want to be covered on the show? 
<ul>
 <li>Find us on IG, send us a DM: <a href="https://www.instagram.com/celebselfhelp/">https://www.instagram.com/celebselfhelp/</a></li>
 <li>Connect with Rory:<a href="https://anchor.fm/dashboard/episode/e1rnrki/metadata/edit"> https://www.instagram.com/rorygardinermusic/</a></li>
 <li>Connect with Heather:<a href="https://anchor.fm/dashboard/episode/e1rnrki/metadata/edit"> </a><a href="https://www.instagram.com/heatherparady/">https://www.instagram.com/heatherparady/</a></li>
</ul>

Today we are looking at how to manage anxiety in your 40s. Voiceover by: https://www.instagram.com/fabiobricci/ Have a question or topic you want to be covered on the show? Find us on IG, send us a DM: https://www.instagram.com/celebselfhelp/ Connect with Rory: https://www.instagram.com/rorygardinermusic/ Connect with Heather: https://www.instagram.com/heatherparady/

Today we are looking at how to manage anxiety in your 40s.
Voiceover by: <a href="https://www.instagram.com/fabiobricci/" rel="noopener noreferrer">https://www.instagram.com/fabiobricci/</a>
 Have a question or topic you want to be covered on the show?&nbsp;
<ul>
 <li>Find us on IG, send us a DM: <a href="https://www.instagram.com/celebselfhelp/" rel="noopener noreferrer">https://www.instagram.com/celebselfhelp/</a></li>
 <li>Connect with Rory:<a href="https://anchor.fm/dashboard/episode/e1rnrki/metadata/edit" rel="noopener noreferrer"> https://www.instagram.com/rorygardinermusic/</a></li>
 <li>Connect with Heather:<a href="https://anchor.fm/dashboard/episode/e1rnrki/metadata/edit" rel="noopener noreferrer"> </a><a href="https://www.instagram.com/heatherparady/" rel="noopener noreferrer">https://www.instagram.com/heatherparady/</a></li>
</ul>

Overcoming Anxiety in Your 40s!

Avoid a mid-life crisis by becoming a mid-life creative. Hosted by current comedian Rory Gardiner and former therapist Heather Parady.

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Overcoming Anxiety in Your 40s!

Overcoming Anxiety in Your 40s!