Anxiety, simply put, is a response to stress or fear that can leave your mind racing and your heart heavy. It often comes with symptoms like restlessness, trouble sleeping, difficulty concentrating, and even physical discomfort like headaches or tightness in the chest. Many of us experience anxiety in some form, but it doesn’t have to control your life.

In this episode, you’ll learn:

Biblical principles to help you overcome worry and stress**, such as surrendering your concerns to God and trusting His plan.