In this episode I talk to Sarah Meyer who is trying to destigmatize mental health in motherhood and she educates women that taking care of yourself is how you can best care for your family!                                   Sarah and I talk about shame, overoming anxiety and postpartum depression.                              Check out the show notes @      https://ordinarytobadass.com/overcoming-anxiety/

In this episode I talk to Sarah Meyer who is trying to destigmatize mental health in motherhood and she educates women that taking care of yourself is how you can best care for your family! Sarah and I talk about shame, overoming anxiety and postpartum depression. Check out the show notes @ https://ordinarytobadass.com/overcoming-anxiety/

Overcoming Anxiety & postpartum Depression

Ordinary to Badass is the podcast for women who are done playing small in rooms not built for them. Hosted by Marie—a law enforcement lieutenant turned leadership coach, it’s where real talk meets real strategy. Hear from badass women in predominantly male industries as they share how they rose, led, and stayed true to who they are. If you’ve ever felt like the only woman in the room, this show is for you. Lead louder. Lead real. Lead like the badass you already are.

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Overcoming Anxiety & postpartum Depression

Overcoming Anxiety & postpartum Depression