In this episode, Dr. Paul Napper discusses the importance of personal agency and how it is one of the best defenses against the ever growing epidemic of anxiety.

In this episode, Dr. Paul Napper discusses the importance of personal agency and how it is one of the best defenses against the ever growing epidemic of anxiety.

In this episode, Dr. Paul Napper discusses the importance of personal agency and how it is one of the best defenses against the ever growing epidemic of anxiety.&nbsp;

Overcoming Anxiety Through Personal Agency with Dr. Paul Napper

Lifehack is a systematic approach to changing your life. Created by an engineer, it goes beyond hope and hype and delivers step by step how to’s. It hacks life to give you more time to spend on the things that really matter to you. Listen to The Lifehack Show as our host interviews the top experts in the self-improvement sphere for advice on how to have more time to live.

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Overcoming Anxiety Through Personal Agency with Dr. Paul Napper

Overcoming Anxiety Through Personal Agency with Dr. Paul Napper

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