In this deeply personal episode of Wellness Bae, Izzy opens up about her ongoing journey of healing from PTSD due to military sexual trauma (MST). Reflecting on the 7th anniversary of the traumatic event, she shares her raw emotions, from intense anger to absolute determination to change her life. She reveals her decision to seek intense PTSD treatment and sets a bold goal: to start a romantic relationship by the end of the year. 

Izzy openly discusses the challenges of dating post-trauma, exploring her deep-seated desires for intimacy, and the complexities of finding love after sexual trauma. This episode goes beyond confronting the past, focusing on active steps towards a brighter, more fulfilled future. 

Join Izzy as she courageously steps into a new chapter, offering encouragement to those on similar paths.

Executive Producer: Darling Izzy

Sound Engineer: Rudy M.

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