Beginning any new activity is rarely easy. Yet learning new skills and mastering new knowledge is one of the surest paths to increased well being.   This week, Lisa and Brad discuss how you can overcome the frustration that often attends learning new skills and and gaining new competencies.<a rel="payment" href="https://www.buzzsprout.com/261662/support">Support the show</a>

Beginning any new activity is rarely easy. Yet learning new skills and mastering new knowledge is one of the surest paths to increased well being. This week, Lisa and Brad discuss how you can overcome the frustration that often attends learning new skills and and gaining new competencies. Support the show

Beginning any new activity is rarely easy. Yet learning new skills and mastering new knowledge is one of the surest paths to increased well being. &nbsp; This week, Lisa and Brad discuss how you can overcome the frustration that often attends learning new skills and and gaining new competencies.<a href="https://www.buzzsprout.com/261662/support" rel="noopener noreferrer">Support the show</a>

Overcoming Beginner's Frustration

A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with  folks like you to dramatically improve their lives with step-by-step changes.

Society & Culture

Health & Fitness

Education

Self-Improvement

Relationships

A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.

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Overcoming Beginner's Frustration

Overcoming Beginner's Frustration