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Overcoming Burnout: Embracing Self-Love and Transformation with Jamie London Wollberg
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Imagine waking up daily feeling utterly exhausted, yet pretending everything is fine. That's a reality many of us, especially educators, face with burnout. Together with burnout expert and spiritual guide, Jamie London Wollberg, we explore the roots of burnout and discuss powerful tools like the self-love audit and Healing Beyond Burnout webinar that can lead to genuine transformation.
Burnout isn't exclusive to teachers; it's a silent epidemic affecting nurses, IT professionals, first responders, and more. Jamie shares a compelling narrative of a "tri-awakening" experience, where burnout impacted not just physical health but identity and spirituality amid the pandemic's pressures. We shine a light on the symptoms many of us dismiss, like persistent exhaustion and emotional disconnection, and stress the importance of transforming professional environments to prioritize human needs, especially in education.
Want to try the free self-love audit? Schedule here:
https://calendly.com/wake-in/self-love-audit?month=2025-01
Learn more about the work Jamie London Wollberg is doing by connecting here:
https://wake-in.com/
https://www.facebook.com/wakein2love
https://www.instagram.com/wakein2love/
https://www.linkedin.com/company/wake-in/about/?viewAsMember=true
Jamie's Story:
https://www.youtube.com/watch?v=LiItTKaT6L4&t=1s and https://www.youtube.com/watch?v=zdw3txFS7aA
Support the show
Read the Episode Transcript on the TAUGHT website.
Connect with host Amy Schamberg on LinkedIn
Explore:
- Learn more about the Total Worker Health® approach from NIOSH
- Discover Amy’s wellness workshops, coaching, and consulting at amyschamberg.com
- Check out the book that started it all! Taught: The Very Private Journal of One Bad Teacher by Melissa Lafort — Available on Amazon
Want to Be a Guest on TAUGHT?
We're always looking to elevate expert voices and real solutions. Email [email protected] with your name, title, and a brief description of your perspective or experience in education or workforce wellbeing.
Need Support Right Now?
For immediate mental health resources, visit HealthCentral or connect with a licensed provider in your area.
View all episodes
By Amy SchambergSend us a text
Imagine waking up daily feeling utterly exhausted, yet pretending everything is fine. That's a reality many of us, especially educators, face with burnout. Together with burnout expert and spiritual guide, Jamie London Wollberg, we explore the roots of burnout and discuss powerful tools like the self-love audit and Healing Beyond Burnout webinar that can lead to genuine transformation.
Burnout isn't exclusive to teachers; it's a silent epidemic affecting nurses, IT professionals, first responders, and more. Jamie shares a compelling narrative of a "tri-awakening" experience, where burnout impacted not just physical health but identity and spirituality amid the pandemic's pressures. We shine a light on the symptoms many of us dismiss, like persistent exhaustion and emotional disconnection, and stress the importance of transforming professional environments to prioritize human needs, especially in education.
Want to try the free self-love audit? Schedule here:
https://calendly.com/wake-in/self-love-audit?month=2025-01
Learn more about the work Jamie London Wollberg is doing by connecting here:
https://wake-in.com/
https://www.facebook.com/wakein2love
https://www.instagram.com/wakein2love/
https://www.linkedin.com/company/wake-in/about/?viewAsMember=true
Jamie's Story:
https://www.youtube.com/watch?v=LiItTKaT6L4&t=1s and https://www.youtube.com/watch?v=zdw3txFS7aA
Support the show
Read the Episode Transcript on the TAUGHT website.
Connect with host Amy Schamberg on LinkedIn
Explore:
- Learn more about the Total Worker Health® approach from NIOSH
- Discover Amy’s wellness workshops, coaching, and consulting at amyschamberg.com
- Check out the book that started it all! Taught: The Very Private Journal of One Bad Teacher by Melissa Lafort — Available on Amazon
Want to Be a Guest on TAUGHT?
We're always looking to elevate expert voices and real solutions. Email [email protected] with your name, title, and a brief description of your perspective or experience in education or workforce wellbeing.
Need Support Right Now?
For immediate mental health resources, visit HealthCentral or connect with a licensed provider in your area.