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Podcast host, Business Owner and  #1 International Bestselling Author, Dominica Lumazar starts off the Tuesday Tea with Sweet D Podcast by speaking very openly about her recent experience with burnout and clinical depression...

Why is she sharing this? Because as business owners, and for many of us caretakers and especially parents, we often just show the outside world that we’re just, ‘fine’, keep smiling, and work through it all.

During the interviews for this first season of Tuesday Tea, there was a common theme of battling exhaustion and the feeling of burnout… 

Dominica wanted to share her experience battling depression, identity crisis and how she was able to eventually overcome burnout, and find joy.

But to do that, sometimes we have to completely breakdown to breakthrough… 

In this short episode you’ll learn some insightful resources, tips and tools that you can start using in your own life, TODAY. 

Enjoy! 

Would you like to be on Tuesday Tea podcast? Great! Take 5 minutes to fill out the application here: https://sweetdmarketing.com/tuesday-tea-podcast/

Connect with Dominica: 
https://www.instagram.com/dominicalumazar/