Business by Design

Overcoming Burnout & Setting Boundaries with Shannon Fox


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In this episode of Business by Design, Valerie Priester interviews career coach Shannon Fox, who specializes in empowering working moms to achieve their career goals without burnout. They discuss the importance of setting boundaries, the MAP framework for success, and the significance of mindset in personal and professional growth. Shannon shares her journey of overcoming burnout and the strategies she uses to help her clients navigate their careers while maintaining a healthy work-life balance. The conversation emphasizes the power of self-care, the role of coaching, and the importance of recognizing one's strengths.


Takeaways:

  • Shannon helps working moms land their dream jobs.
  • Setting boundaries is essential to avoid burnout.
  • The MAP framework includes mastery, authenticity, and power unlocking.
  • Mindset shifts are crucial for personal growth.
  • Saying no can be a form of self-care.
  • Scheduling time for oneself is important.
  • Empowering others starts with self-empowerment.
  • Coaching is vital for continuous growth.
  • Words have power and impact our mindset.
  • You are uniquely made and have value.


RESOURCES

Grab the clarity-reset checklist inside the free guide Break Through Your Confidence Plateau → https://go.valeriepriester.com/break-through-your-confidence-plateau

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Business by DesignBy Valerie Priester