In this episode of the Fit Firm Podcast, Taylor interviews Zeke Cruz, a certified nutrition coach. Zeke shares his fitness journey, from struggling with nutrition and making lifestyle changes to becoming a dedicated fitness enthusiast. He emphasizes the importance of finding motivation and inner peace, especially after learning he was going to be a father. Zeke also discusses the challenges he faced, including drug addiction, and how he overcame them. He highlights the significance of having a personal trainer and tracking macros for achieving fitness goals. Zeke's go-to workout is deadlifting, and he encourages everyone to try it.

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