This week Cathryn & Brittany talk about womb health, forming habits, emotional eating, coffee contributing to anxiety, codependency, our expectations of others, and more!

This week Cathryn & Brittany talk about womb health, forming habits, emotional eating, coffee contributing to anxiety, codependency, our expectations of others, and more!

This week Cathryn &amp; Brittany talk about womb health, forming habits, emotional eating, coffee contributing to anxiety, codependency, our expectations of others, and more!&nbsp;

Overcoming Codependency

Welcome to 30's the new 20 podcast where by 30, we thought we’d have it all figured out by now. Boy were we wrong. So here we are trying to figure out, with you guys.&nbsp; We’re two millennial women of color learning to live unapologetically through candid &amp; sometimes self-deprecating conversations.&nbsp; Tune in every other Wednesday to find out how we’re navigating our human experience as spiritual baddies.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Welcome to 30's the new 20 podcast where by 30, we thought we’d have it all figured out by now. Boy were we wrong. So here we are trying to figure out, with you guys.  We’re two millennial women of color learning to live unapologetically through candid & sometimes self-deprecating conversations.  Tune in every other Wednesday to find out how we’re navigating our human experience as spiritual baddies.

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Overcoming Codependency

Overcoming Codependency