Perfectionism is one of the most common issues I come across when working with clients. As adults, many of us have chosen or become “perfectionists” but the youth nowadays are facing an epidemic of perfectionism as they navigate the pressures of social media we didn’t have 30 years ago.

Perfectionism is the belief that everything must be perfect all the time.

Lean in to this episode to hear how to overcome this crippling mindset and become authentic and vulnerable - just the way you were meant to be!