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Title: Overcoming Daily Stress
Subtitle: 21 Quick and Easy Ways to Stay Stress-Free in Your Daily Life
Author: Chio Ugochukwu
Narrator: Bernard E. Pickett
Format: Unabridged
Length: 1 hr and 7 mins
Language: English
Release date: 06-18-15
Publisher: Compass International
Ratings: 5 of 5 out of 1 votes
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
Are you tired of being stressed out every day? Are you tired of feeling exhausted and overwhelmed in your daily activities? Are you fed up with communication issues in your relationships? Here are 21 quick and easy ways you can use to overcome daily stress and turn your daily challenges into opportunities for transformative, abundant living. This book will help you gain a better understanding of your potential communication issues and daily stress points and the steps you can take to overcome them. This will help you live more stress free, feel more energized, and have more fun in your daily life.
Members Reviews:
living life and getting the joys of living is best looked at from his point of
Stress can kill.... Dr. Ugochukwo shares his insights in an enlightening manner... living life and getting the joys of living is best looked at from his point of view
Ugochukwu really provides great insight about how to overcome stress in daily life
Dr. Ugochukwu really provides great insight about how to overcome stress in daily life. I enjoyed the story he shared about his friends who learned how to laugh again with his family after going to through a tough time in his life. Definitely a good read. I recommend it.
Four Stars
Good Book to read