<p>In this must see episode, Sabina talks about her battle with depression in her teenage years. Through this candid conversation, she shares the personal tips and strategies that helped her find hope in her darkest times. Listen as she discusses the invaluable support from her mom and how love and understanding can make a profound difference in times of struggle. </p>

In this must see episode, Sabina talks about her battle with depression in her teenage years. Through this candid conversation, she shares the personal tips and strategies that helped her find hope in her darkest times. Listen as she discusses the invaluable support from her mom and how love and understanding can make a profound difference in times of struggle.

Overcoming Depression: What every parent should know

Laugh Through It All – Because life’s too short to take too seriously! I’m a 52-year-old mom of two teens, special education teacher, podcast host, and life coach—here to remind you that it’s never too late to reinvent yourself.

Whether you’re navigating midlife, raising kids, or just trying to find that perfect skincare routine, we’re in this together. From women’s health and fitness over 40 to the tough (but important) conversations about teen depression and human trafficking, no topic is off-limits.

This is your go-to space for real talk, raw moments, and a whole lot of laughter.

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Laugh Through It All – Because life’s too short to take too seriously! I’m a 52-year-old mom of two teens, special education teacher, podcast host, and life coach—here to remind you that it’s never too late to reinvent yourself. Whether you’re navigating midlife, raising kids, or just trying to find that perfect skincare routine, we’re in this together. From women’s health and fitness over 40 to the tough (but important) conversations about teen depression and human trafficking, no topic is off-limits. This is your go-to space for real talk, raw moments, and a whole lot of laughter.

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Overcoming Depression: What every parent should know

Overcoming Depression: What every parent should know