Today we're talking all about something that we all struggle with from time to time: staying focused and overcoming distractions so we can get our work done.

We are joined by Jacqueline Sinfield, who really sheds some light on the kinds of distractions that we can come across, as well as actionable strategies you can use today!

Tune in to find out: 

• The three types of distractions you can face in your business,
• A simple way to get "focus on demand,"
• How procrastination becomes a habit if you are motivated by dealines (and how you can easily introduce some outside accountability!),
• The pitfalls people fall into when trying out time chunking/Pomodoro, and
• How you can tell if you need to seek further support from a professional.

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