In this episode of ThefemmeCast, I open up about the biggest mistake I made in my journey to heal from toxic relationships: self-barricading. I thought it was self-protection, but it was a wall preventing love (and everything else good) from entering my life. I share my journey from shutting down due to past hurt to realizing these walls were isolating me. Dancing, once my joy, became a painful reminder of my closed heart. My fear of vulnerability led to emotional unavailability, attracting similar energies, causing more pain.

The turning point was realizing these walls hindered the closeness and intimacy I craved. Rebuilding took time - gradually opening up, testing vulnerability, and discovering safe spaces. I share my rituals for opening oneself to love, from channeling love through spiritual practices to journaling to yourself all the ways that love is safe. 

Join me on this episode where I share all about overcoming fear and healing heartbreak. This is my journey to breaking down emotional walls and opening up to receive love once again.

Let's do this. 

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