Assemble Performance Podcast

Overcoming Fear And Taking Risks: Lessons from Skydiving and Extreme Sports


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In this episode I kick off 2026 by diving into the topic of risk-taking, especially through the lens of extreme sports. I share my personal experiences, including the journey of obtaining my skydiving license, to illustrate the importance of overcoming fear and embracing uncertainty. The episode also covers how these lessons apply to broader aspects of life, from training and coaching to everyday challenges.

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IG: https://www.instagram.com/justinsjones/

Email: [email protected]

Website: https://assembleperformance.com/

Youtube: https://www.youtube.com/@justinjonesfitness

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Assemble Performance PodcastBy Justin Jones