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Bravery is not the absence of fear...to be brave is to act despite being afraid

On this episode, I break down how I overcame the fears that got in my way that kept me back from walking towards who I want to be and how I want to show up. Here, I break down four things I did that helped me to overcome my fear of creating this podcast: 

(1) Identify why it matters

(2) Write the fears down and experience those fears (do not ignore or bury them)

(3) Identify your cheerleaders 

(4) Rip off the Band-Aid and do it before you think you're ready