What a time to be alive! The last two - three weeks have been some of the most life altering that we have experienced and at first I didn't know what to think of it or understand how I was feeling about it. I took two weeks off making episodes to really pin point how I was feeling and how I can not let those fearful and anxious feelings rule my life. In this episode I break down a lot of what's been going on in my head and I also hope to give some encouragement and helpful tips to help you overcome fear, anxiety and processing the unknown. I pray you are all staying safe and healthy! 

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@bethanyfontaine