Overcoming Glāni and Becoming Comfortable with Uncertainty

Glāni (depression, lethargy, inertia, apathy, cynical pessimism and ‘What’s-the-fcking-point'-ness) can easily arise when we are made uncomfortable with uncertainty. But here’s the thing: none of us ever know what is going to happen next. When we surrender and open to not knowing, anything is possible. Enjoy this ‘rah-rah’ satsang-esque episode!

References:

Chödrön, Pema (2002) Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion, Shambhala, Boulder, Colorado

Wallis, Christpoher (2017) The Recognition Sutras: Illuminating a 1,000-year-old spiritual masterpiece, Mattamayura Press, Boulder, Colorado

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