So how on earth do you do this? How do you get through the grief and the depression? How do you, in the midst of these debilitating emotions, begin to put some sort of meaning back into your life? Well, these are the questions that we will be answering today. If you are struggling with grief and depression, my heart goes out to you, and I hope that today’s show can give you hope, and some practical strategies to move out of that state and back into finding a ray of sunshine that will begin to light up your life.