In this episode, we talk about how to overcome gym anxiety. We talk about our own personal struggles and how we manage and navigate anxiety inducing situations at the gym and how to move passed them. We hope this helps!

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*Brooke Madigan*

Website: www.functionaltotalfitness.com

Instagram: https://www.instagram.com/getyouabrooke/

TikTok: www.tiktok.com/getyouabrooke/

*Nick Anderson*Website: www.nickandersonfitness.com

Instagram: https://www.instagram.com/nickandersonfitness/

TikTok: www.tiktok.com/nickandersonfitness/

Thank you so much for listening, we appreciate you!