<p>In this episode, Kayla talks about her journey on overcoming insecurity in the gym and gives you tips on how you can too!</p>

In this episode, Kayla talks about her journey on overcoming insecurity in the gym and gives you tips on how you can too!

Overcoming Gym Insecurity

Join Kayla Michiel, personal trainer and first-time mama, for motivation, tips and resources on motherhood, parenting, fitness and health, leadership and more. Get inspired, empowered and know that whatever you are going through in life, you are not alone, and you are worthy of happiness too.

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Overcoming Gym Insecurity

Overcoming Gym Insecurity