On a normal day, taking her children to school, my guest Tricia Robinson found herself involved in a car accident that changed her life.

She gave up, she became lethargic, inactive, and depressed.

Until……she chose to rise, find a mentor, and hire a coach.

This decision changed her life for greatness!

Tricia is a wife, mom triathlete, and coach on a mission to help other moms focus on self-care, to gain their energy, feel strong and empowered to fulfill their dreams.

In this episode Tricia shares:

• Her mindset that kept her in defeat and inactivity
• How choosing a goal kept her focused, challenged and gave her a dream
• Why a Mentor is so important
• Understanding your WHY will keep you doing what you are called to do.

CONNECT WITH TRICIA

Tricia recommends texting wellness to 203-275-0135 to receive wellness tips and be a part of a community.

Website – www.triciarobinsoncoaching.com

CONNECT WITH DEBI

Two Group Coaching Programs – check them out!

https://debi.sequoiatransitioncoaching.com/group-coaching

Email – [email protected]

Website – www.debironca.com

Free Clarity Call: https://calendly.com/debironca/free-clarity-call

Free Transition Assessment – Are you in a season of Transition?

https://assessment.sequoiatransitioncoaching.com/free-quiz

8-week online course – Your Story is Changing, finding purpose in life’s transitions

https://course.sequoiatransitioncoaching.com/8-week-program