OUR FIRST GUEST!!!!

In this episode we speak to Welsh Olympic Champion and Commentator, Colin Jackson.

We go deep into his guilty pleasures and the tips and tricks he used when competing as well as how he stays trim today and you won't believe what he didn't do when he was training......listen in to find out!!  

VIDEO PODCAST AVAILABLE ON YOUTUBE!!!

youtube.com/@bitesizeandbabysteps

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