Fill Her Up

Overcoming Imposter Syndrome


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In this episode, we open up about their lifelong battles with imposter syndrome. Imposter syndrome is that nagging voice that makes you feel like a fraud, no matter how much you've accomplished. It’s the feeling that you’re not as competent as others think you are; sooner or later, they'll find out. 


But the good news is that recognizing these feelings is the first step to overcoming them. Surrounding yourself with supportive people, celebrating your achievements, and embracing your fears can help you overcome self-doubt and truly acknowledge your worth.


We talk all about the times we feel imposter syndrome creeping in. From professional achievements to the trials of motherhood, we reveal the pervasive nature of self-doubt and offer hope to others facing similar struggles.


The key is being able to recognize it and lean in. It’s easier said than done, but doing things scared and surrounding yourself with a supportive circle of people can provide a rational perspective and bolster your confidence when imposter syndrome strikes.


Connect with us:

Instagram: https://www.instagram.com/fill_her_up_podcast/ 

TikTok: https://www.tiktok.com/@fillheruppodcast

Linktr.ee: https://linktr.ee/fillheruppodcast 

Website: https://www.unapologeticallyem.com

Email: [email protected] 




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Fill Her UpBy Emily Vernlund & Natasha Stresemann

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