In this episode, I interview my cousin-in-law, Jay Carpenter, who is currently a registered behavior technician working with autistic children while pursuing a graduate degree in clinical mental health. We dive into many great subjects such as cultivating self-awareness, self-esteem and social positioning, overcoming perfectionism, and the continuous path to self improvement. Jay's story is a powerful reminder that growth and self-improvement are ongoing processes requiring effort and momentum. Whether it's enhancing social skills in high school or taking actionable steps toward acceptance, Jay's experiences demonstrate that true change is possible.