Alka Sharma introduces the episode by exploring the concept of mindset and the challenges of overcoming limiting beliefs. She distinguishes between fixed and growth mindsets, detailing their characteristics and how they influence personal and professional success. Alka emphasizes the importance of embracing a growth mindset and the role of continuous learning in achieving one's goals.

(0:00) Introduction to mindset and overcoming limiting beliefs

(4:14) Fixed vs. growth mindset: characteristics and impacts on success

(7:37) Embracing growth and continuous learning