In today’s episode Mary and I explore how working moms can step into their power through energy work.  We look at the most common limiting beliefs that moms have internalized. We talk about how we can shed the conditioning and negative self-talk when we start to pay more attention to it and create more self-awareness. Mary shares what the turning point was for leaving her corporate career behind.

What we’re talking about…

• How rituals can be more helpful than routines
• That multitasking is the enemy of executive attention 
• Why striving for work-life integration might be more beneficial than striving for separation
• The importance of setting boundaries with your employer
• The root cause of limiting beliefs and how to let go of them
• Why self-awareness is the first step for change
• That we hold the power over our choices and our lives 
• That communication is key to work-life integration

4 Must-Have Checklists for Your Kids, so You Can Sit Back and Relax While They are Getting Ready

LINKS MENTIONED
Mary on Instagram 
Mary's website