In this interview, Tom Bruett, sex and relationship therapist, interviews Cator Sparks, a life coach for gay men. They explore topics like loneliness, connection, intergenerational friendships and relationships.

About Cator Sparks:
Cator Sparks is a life coach for men based in Atlanta, Georgia, and a Certified Professional Co-Active Coach (CPCC) through the Co-Active Training Institute. He came out at 18 and has been living openly and proud ever since—though the journey hasn't always been easy. For years, he used drinking, drugs, and sex to fill the holes that bullying and shame had carved out. Working with his own life coach changed everything. He began to heal and discovered the transformative power of this work. Today, Cator runs a private practice, coaches for Boon Health, and founded GBTQ Retreats—a long weekend for queer men to connect more deeply with themselves and their community, free from alcohol, drugs, and the pressure of hookup culture. He also hosts a weekly Zoom call for the GBTQ+ community to go beyond small talk and really connect.

Ways to Connect with Cator:
His Website: https://www.catorsparkscoaching.com/
GBTQ Retreats: https://www.gbtqretreats.com/
Instagram: https://www.instagram.com/catorsparks/
Youtube: https://www.youtube.com/@UC_Sntx--6SalbrACo2tguJw