Rachel Harker is a clinical psychologist and the creator of Tribal, an Australian-based app designed to help people find not only romantic relationships, but also genuine friendship and community.

We unpacked how swipe culture and modern dating have shifted our opportunities for real connection and why friendship is often the missing piece for so many women. We also talked about the long-term health effects of loneliness, what it means for women preparing for or navigating motherhood, and practical ways to build supportive relationships in every season of life.

If you’ve ever felt like true connection is harder to find than ever, this conversation will leave you with both hope and tangible tools to start building your own tribe.

Connect with Rachel:

Tribal Website

Instagram: @tribal_australia

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