Overcoming Metabolic Syndrome

Mike Berland, author of Become a Fat-Burning Machine.

Topic: Overcoming metabolic syndrome.

Issues: How to lose the belly fat, end sugar cravings, and gain energy; identifying foods that store fat vs. those that burn it; a new workout strategy that burns fat more effectively than whatever you’re doing right now; diet and fitness myths that are sabotaging your success; implementing these fat burning and fitness strategies with your family.