In this episode of Hindsight the Podcast, we had the pleasure of chatting with Fitz Koehler, a renowned fitness expert, race announcer, and founder of Fitzness. Fitz has made a significant impact in the fitness industry, bringing her infectious energy and joy to events like the Los Angeles Marathon, Philadelphia Marathon, and the DC Wonder Woman Run Series. But her influence extends far beyond race courses.

Fitz is passionate about guiding others to live better and longer, and she has been featured on national media outlets as a fitness speaker and spokesperson for companies like Disney and Office Depot. She has also inspired millions of children to get active through her successful school running/walking program, The Morning Mile.

In this episode, Fitz opens up about her journey, sharing insights into her own personal health scare and how it shaped her perspective on life. We delve into topics such as her book, "My Noisy Cancer Comeback," where she candidly recounts her battle with cancer and how it inspired her to make positive changes.

Connect with Fitz and learn more about her work:

Website: www.fitzness.comInstagram: @fitznessTwitter: @fitznessFacebook: FitznessLinkedIn: Fitz Koehler

If you're ready to be inspired and empowered to live a healthier and more active life, make sure to listen to this insightful episode with Fitz Koehler.

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