This week Emily interviews, Bridget Boston, a mom of two who started her weight loss journey 4 years ago after having her first child. While she was pregnant with her first born, she developed pre-eclampsia and was put on bed rest. Her OB encouraged her not to gain any weight during pregnancy but how do you not, when you’re put on bedrest during your second trimester due to an elevated blood pressure? Bridget shares her story and how she has slowly lost 135 pounds over four years and is now participating in a body building competition in July. After becoming pregnant with her daughter she was determined to live a healthier lifestyle to prevent pre-eclampsia. Bridget is so energized from her own journey that she’s encouraging others to achieve their health goals.

Looking for motivation to get healthy? Check out Bridget's private Facebook group to be held accountable: No Excuses! Good Vibes Only! 

Music By: Jason Kozel

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