The Mom Minutes

Overcoming Overanalyzing...Everything! Episode: 49


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Do you find yourself overthinking every major and minor decision? Sometimes it makes sense to list the pros and cons and carefully weigh the outcomes but sometimes we may, as moms, just put way too much thought into the smallest of small decisions. We ruminate on everything from what our child is eating for dinner to should we breastfeed? Best preschool? Best extra curricular activities? Why do we torture ourselves by doing so much research and asking every friend that will listen their opinion when we really know what we want to do? We break it down and discuss ways to calm our thinking, get comfortable with our decision and move on! Listen in...

WINE OF THE WEEK
Klinker Brick Zinfandel 2016 from Lodi 

Books we mentioned
Women Who Think Too Much - Susan Nolan-Hoeskema, Ph.D

...more
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The Mom MinutesBy Jenn Kolinski & Natasha Tharp