In this episode of The Simple Business Show™, host Steph Blake welcomes Tara Geraghty, a resiliency expert and founder of the "Hey Girl, You Can" community.

They dive deep into the challenges entrepreneurs face with overwhelm, discussing personal experiences and sharing strategies for navigating through stressful times in business.

In this episode you'll learn -

• What overwhelm means to both of them
• The importance of resiliency in life and business
• The danger of the "comparison trap"
• Choosing what to say Yes or No to
• How to prioritize your goals
• Why it's crucial to ask for help...especially as a woman

...and so much more!

CONNECT WITH TARA GERAGHTY

• Website
• Facebook
• LinkedIn
• Instagram
• YouTube

RESOURCES MENTIONED

• The 5 Day Resiliency Challenge: Over the course of 5 days you'll learn how to build your resiliency.

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HELPFUL LINKS

Simple Business Community - Free To Join

Your home for connection, clarity, and business growth - made simple.

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Simple Business School™

All-inclusive membership from Steph Blake that helps you run a simple, streamlined and profitable online business in less than 20 hours per week.

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Simple Business Suite™

All-in-one business management and marketing tool created by host Steph Blake to simplify your backend systems.

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Simple Business Shop

Trainings, templates and resources to simplify your business.

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Apply To Be a Guest